Pregnancy Yoga with Eleanor

A 5-week course of gentle, restorative yoga classes designed to help you feel stronger, calmer and more comfortable throughout pregnancy. Suitable for women in the second and third trimester.

Through mindful movement, stretching, strengthening and breathwork, we’ll help ease common pregnancy aches and tension, support posture and pelvic-floor awareness, build strength for birth, and create space to slow down and connect with your changing body and baby.

After class, stay for a cup of tea, a nourishing homemade plant-based sweet treat, and time to relax and chat with other mums-to-be.

Mondays 1-2pm from November 9th until December 7th.

Sign up and register here. You will be contacted via email with payment details.