Women's Winter Solstice Evening Retreat

This special 2-hour retreat honours the winter solstice, the shortest day of the year.

Experience:

Gentle Yoga adapted to suit your unique body

Breathwork (Pranayama) techniques to ease tension and calm the mind

Restorative Yoga for deep relaxation and renewal

Reiki Healing to restore energetic balance

Yoga Nidra guided relaxation for profound rest

Closing with herbal, home-made sweet treat + Oracle Cards for personal reflection and insight

Investment: £35

When: Friday 18th December, 7pm-9pm

Venue: Christ the King Hall, Sedgewell Rd, Sonning Common, Oxfordshire RG4 9TA