Yoga With Ro
Hello! I'm Róisín - a North London yoga teacher, doula and women’s health educator.
I offer yoga classes for pregnant women, mothers and babes, and evening yoga flow classes for all. Monthly rest sessions for women on Saturday mornings are also on here to book.
Pregnancy Yoga - Pregnancy yoga classes are suitable for women from 14 weeks to labour. Classes are a mixture of movement, breath awareness and mediation, and we always have a rest towards the end. Birth preparation is woven through classes as we explore relaxation techniques, breath work and birthing positions. Don't worry if you have never been to a yoga class before - now is a great time to start!
Postnatal Yoga - Postnatal yoga guides new mothers through their recovery after pregnancy and birth. Classes are for mum and baby, from 6 weeks to actively crawling. These mum-focused classes are dedicated to helping you rebuild core and pelvic strength, ease achy shoulders and back and find some time to breathe. No yoga experience is needed.
Slow Down & Recharge - monthly Saturday morning rest sessions for women. Step out of the pace of everyday life and take some time that’s actually yours.
Evening Yoga Flow - on pause until 2027.
Come and give yourself some time to move, breathe and reset. I look forward to meeting you!
Classes
- Pregnancy Yoga Class - Tue 6.30pm — Tuesday, 10 November 2026 at 18:30
- Postnatal Yoga Class - Wed 10am — Wednesday, 11 November 2026 at 10:00
- Postnatal Yoga Class - Wed 11am — Wednesday, 11 November 2026 at 11:00
- Postnatal Yoga Class - Thu 11am — Thursday, 12 November 2026 at 11:00
- Pregnancy Yoga Class - Thu 1pm — Thursday, 12 November 2026 at 13:00
- Pregnancy Yoga Class - Tue 6.30pm — Tuesday, 17 November 2026 at 18:30
- Postnatal Yoga Class - Wed 10am — Wednesday, 18 November 2026 at 10:00
- Postnatal Yoga Class - Wed 11am — Wednesday, 18 November 2026 at 11:00
- Postnatal Yoga Class - Thu 11am — Thursday, 19 November 2026 at 11:00
- Pregnancy Yoga Class - Thu 1pm — Thursday, 19 November 2026 at 13:00
- Pregnancy Yoga Class - Tue 6.30pm — Tuesday, 24 November 2026 at 18:30
- Postnatal Yoga Class - Wed 10am — Wednesday, 25 November 2026 at 10:00
- Postnatal Yoga Class - Wed 11am — Wednesday, 25 November 2026 at 11:00
- Postnatal Yoga Class - Thu 11am — Thursday, 26 November 2026 at 11:00
- Pregnancy Yoga Class - Thu 1pm — Thursday, 26 November 2026 at 13:00
- Pregnancy Yoga Class - Tue 6.30pm — Tuesday, 1 December 2026 at 18:30
- Postnatal Yoga Class - Wed 10am — Wednesday, 2 December 2026 at 10:00
- Postnatal Yoga Class - Wed 11am — Wednesday, 2 December 2026 at 11:00
- Postnatal Yoga Class - Thu 11am — Thursday, 3 December 2026 at 11:00
- Pregnancy Yoga Class - Thu 1pm — Thursday, 3 December 2026 at 13:00
- Slow Down & Recharge Session — Saturday, 5 December 2026 at 09:30
- Pregnancy Yoga Class - Tue 6.30pm — Tuesday, 8 December 2026 at 18:30
- Postnatal Yoga Class - Wed 10am — Wednesday, 9 December 2026 at 10:00
- Postnatal Yoga Class - Wed 11am — Wednesday, 9 December 2026 at 11:00
- Postnatal Yoga Class - Thu 11am — Thursday, 10 December 2026 at 11:00
- Pregnancy Yoga Class - Thu 1pm — Thursday, 10 December 2026 at 13:00
- Pregnancy Yoga Class - Tue 6.30pm — Tuesday, 15 December 2026 at 18:30
- Postnatal Yoga Class - Wed 10am — Wednesday, 16 December 2026 at 10:00
- Postnatal Yoga Class - Wed 11am — Wednesday, 16 December 2026 at 11:00
- Postnatal Yoga Class - Thu 11am — Thursday, 17 December 2026 at 11:00
- Pregnancy Yoga Class - Thu 1pm — Thursday, 17 December 2026 at 13:00
- Slow Down & Recharge Session — Saturday, 9 January 2027 at 09:30
- Slow Down & Recharge Session — Saturday, 6 February 2027 at 09:30
- Slow Down & Recharge Session — Saturday, 13 March 2027 at 09:30
- Slow Down & Recharge Session — Saturday, 24 April 2027 at 09:30