yoga by iz

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yoga by iz

Hi I'm Izzy and I am a 200 hour registered yoga teacher. I completed my yoga teacher training in Bali earlier this year. I have been practicing yoga for the past 3 years. Yoga really helped me in the midst of being unwell with ME as a teenager, helping me overcome daily aches and pains and improving my mental health. I am excited to start a new yoga class at Root & Bloom in Shanklin on Monday evenings. This will be a gentle vinyasa flow to help you unwind and relax as well as incorporating more challenging poses for those who enjoy this in their practice. All abilities are welcome, please bring a mat (spares available if needed).

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