yoga by iz

yoga by iz
Hi I'm Izzy and I am a 200 hour registered yoga teacher. I completed my yoga teacher training in Bali earlier this year. I have been practicing yoga for the past 3 years. Yoga really helped me in the midst of being unwell with ME as a teenager, helping me overcome daily aches and pains and improving my mental health. I am excited to start a new yoga class at Root & Bloom in Shanklin on Monday evenings. This will be a gentle vinyasa flow to help you unwind and relax as well as incorporating more challenging poses for those who enjoy this in their practice. All abilities are welcome, please bring a mat (spares available if needed).
Classes
- evening vinyasa flow — Monday, 9 November 2026 at 18:45
- evening vinyasa flow — Monday, 16 November 2026 at 18:45
- evening vinyasa flow — Monday, 23 November 2026 at 18:45
- evening vinyasa flow — Monday, 30 November 2026 at 18:45
- evening vinyasa flow — Monday, 7 December 2026 at 18:45
- evening vinyasa flow — Monday, 14 December 2026 at 18:45
- evening vinyasa flow — Monday, 21 December 2026 at 18:45
- evening vinyasa flow — Monday, 28 December 2026 at 18:45
- evening vinyasa flow — Monday, 4 January 2027 at 18:45
- evening vinyasa flow — Monday, 11 January 2027 at 18:45
- evening vinyasa flow — Monday, 18 January 2027 at 18:45
- evening vinyasa flow — Monday, 25 January 2027 at 18:45
- evening vinyasa flow — Monday, 1 February 2027 at 18:45